DAN 793 Special Projects / Fall 2025

    Unit : Mindfulness Theme : How Mindfulness Helps Musicians Perform   I   Introduction This class will focus on mindfulness and its repercussion on the musician's performing body.  We will explore t he connection between mindfulness and music performance anxiety (MPA). Our purpose is to  adopt mindful practices to develop good performance health and higher levels of performance practices.     II  Learning Objectives Understand the effect that mindfulness has on the musician's body  Explain  the connection between mindfulness and the musicians capacity to regulate music performance anxiety (MPA) Gain a command of mindful practices to develop good health Experience a sense of well being that can influence high performance practices Reflect on the work done in class   III  Main Lesson     1  Read   2   ttps://youtu.be/MV_iIah9T90?si=JCaUGaQzr95t7gp0   3   The Physicality of Music Product...

    Unit : Mindfulness Theme : How Mindfulness Helps Musicians Perform   I   Introduction This class will focus on mindfulness and its repercussion on the musician's performing body.  We will explore t he connection between mindfulness and music performance anxiety (MPA). Our purpose is to  adopt mindful practices to develop good performance health and higher levels of performance practices.     II  Learning Objectives Understand the effect that mindfulness has on the musician's body  Explain  the connection between mindfulness and the musicians capacity to regulate music performance anxiety (MPA) Gain a command of mindful practices to develop good health Experience a sense of well being that can influence high performance practices Reflect on the work done in class   III  Main Lesson     1  Read   2   ttps://youtu.be/MV_iIah9T90?si=JCaUGaQzr95t7gp0   3   The Physicality of Music Product...