Sep 2 - Week 3 - Meeting 3: Listening with the Musicians Ears (Pages 1 - 2)
Unit : You are Your Instrument Theme : Listening with the Musicians Ears I Introduction The field of music medicine has become key in providing care to musicians. The Foreword of "You are Your Instrument," already introduces the idea of prevention as the necessary practice to keep one's primary instrument, the body, in optimum shape. II Learning Objectives Understand the meaning of counterbalance exercises Explain the importance of the Alexander Technique Gain an awareness of the effects of extreme muscular tension Experience the routine from last plus the Alexander Technique Reflect on the work done in class III Main Lesson 1 a. Counterbalance exercises b. Write a brief reflection ------------------- 2 Read Listening with the Musicians Ears (Pages 1 -2) https://www.go ogle.com/books/edition/You_are_Your_Instrument/dMsX3hN1JAgC?hl=en&gbpv=1&dq=conditioning+for+the+...